Pop-Up Chef

Liz Traines

CHICAGO

About Liz Traines

I am a health coach that dreams about perfect chopped salads (Foodstuffs in Glencoe is my fave, but second best is the crunchy kale at Beatrix) and the Howard O'Lantern smoothie from Real Good Juice Co. Food and people are two of my greatest passions that ultimately create community, an enabler of connection and fulfillment.