Rachel Bossett

Expert
Rachel Bossett

New York

About Rachel Bossett

Look, I know that refined sugar is addictive and really isn't all that good for us in big doses. I also know that it's delicious and that it helps us get through life. I'm a big proponent of eating things that you enjoy, and dessert is one of the greatest enjoyments there is. We're not hunter-gatherers anymore, we don't have to eat only to survive anymore. Sweets are good for your soul. So eat some dessert, dammit! Your mental health will thank you for it.